If you need to lose weight, losing even a little will help!
Research studies show losing as little as 5-10% of your current body weight lowers your risk of
heart disease, hypertension, type 2 diabetes and certain types of cancer.
If you are ready, ask your VA primary care team to refer you to MOVE!
MOVE! Classes at Charlie Norwood VAMC in Augusta
Weekly MOVE! Classes
Monthly MOVE! Classes
Monthly Individual MOVE! Appointments
Telephone Lifestyle Coaching (TLC)
Available if you are unable to attend classes
Weekly Classes are available at Aiken CBOC and Athens CBOC too!
For additional information about MOVE! contact:
Karen Cota, RD LD CDE
706-733-0188 ext. 6963